Meet Truesage – True Sage

Meet True Sage

Revolutionizing employee
wellness with True Sage

I created True Sage to provide meaningful, cost-effective wellness solutions for healthcare professionals and organizations. Our system addresses the root causes of stress, anxiety, and addiction—often linked to unresolved past experiences—empowering individuals to achieve lasting mental and physical well-being.

In today’s high-stress world, True Sage equips teams with proven mindfulness tools and strategies to reduce burnout, boost productivity, and create healthier, more resilient workplaces. Wellness isn’t just a goal—it’s the foundation for thriving in life and work.

True Sage offers cost-effective, enterprise mental health solutions for healthcare professionals and organizations, designed to supplement existing programs.

By partnering with True Sage, healthcare providers and employers can improve health, lower costs, and boost productivity.

A low-cost alternative to one-on-one therapy, our program reduces medical visits and motivates patients to improve health, happiness, and stress management.

Clinically proven to tackle the root causes of stress, anxiety, depression, and addiction, True Sage addresses issues often linked to adverse childhood experiences, which can negatively impact well-being.

For over three decades, True Sage has helped over 35,000 patients through healthcare providers and employers. Based on the CDC-Kaiser Permanente ACE Study and endorsed by Dr. Vincent Felitti, the system has been clinically evaluated, showing significant reductions in healthcare use and improved outcomes.

True Sage: Proven Stress Management for Workplace Wellness

The True Sage program

The True Sage Enterprise Wellness Program is a clinically proven stress management solution for the workplace, providing health and wellness programs for healthcare providers and organizations.

There’s a lot going on—in the workplace and out. This stress negatively impacts performance, production, and workplace culture, not to mention takes a toll on wellbeing, overall health, and quality of life. Overstressed employees get burnt out, disengage, take more sick days, and are likely to have problems with others in the workplace.

True Sage’s app, enlightn™, is our digitized addition to the True Sage enterprise wellness program, built on a lifetime of clinical validation. Our program provides a holistic approach to stress management that has assisted executives and employees for years, and the app makes it even more accessible to employers and healthcare providers.

Members have 24/7, on-demand access to personalized techniques, which offer new learning opportunities with every experience, and no repeats. Members can access the archives to revisit their favorites through videos, audio, or written formats. These techniques range from brief 1 to 5-minute interactive, experiential communications.

True Sage app, enlightn™

Our program has been clinically proven to tackle the underlying causes of stress, anxiety, depression, and addiction. These root causes are often linked to childhood experiences of abuse, neglect, and household dysfunction, which lead into adulthood, a lasting negative impact on a person’s sense of mental and physical well-being.

About Dr. Brian Alman

Dr. Brian Alman, CEO and Founder of True Sage, is dedicated to empowering individuals to unlock their full potential. With a Ph.D. in psychology and over 14 books to his name, Dr. Alman is a globally recognized leader in wellness and personal growth. His pioneering work integrates the conscious, subconscious, and unconscious, making a profound impact in fields like psychology, medicine, education, wellness, parenting, business, and sports.

Known as “The Doctor of Last Resort” during his time at Kaiser Permanente—the world’s largest nonprofit healthcare provider—Dr. Alman has guided countless individuals to uncover their inner strengths and transform their lives. His approach focuses on tapping into each person’s unconscious potential to achieve lasting healing and growth.

Through his innovative methods, including groundbreaking technologies, training workshops, and online programs, Dr. Alman continues to help people help themselves in the areas of weight loss, stress reduction, healing, and overall well-being. His life’s work is centered on making a positive difference, one person at a time.

“As a company, we care immensely about our customers and provide a range of wireless products and services to help them live healthy and independent lives. We feel the same commitment to our employees. It is important to me that we have one of the finest corporate wellness programs in San Diego and Dr. Alman is a big part of this program.”

~ David Inns, CEO of Lively