About Dr. Brian Alman

Dr. Brian Alman, CEO and Founder of True Sage, is dedicated to empowering individuals to unlock their full potential. With a Ph.D. in psychology and over 14 books to his name, Dr. Alman is a globally recognized leader in wellness and personal growth. His pioneering work integrates the conscious, subconscious, and unconscious, making a profound impact in fields like psychology, medicine, education, wellness, parenting, business, and sports.

Known as “The Doctor of Last Resort” during his time at Kaiser Permanente—the world’s largest nonprofit healthcare provider—Dr. Alman has guided countless individuals to uncover their inner strengths and transform their lives. His approach focuses on tapping into each person’s unconscious potential to achieve lasting healing and growth.

Through his innovative methods, including groundbreaking technologies, training workshops, and online programs, Dr. Alman continues to help people help themselves in the areas of weight loss, stress reduction, healing, and overall well-being. His life’s work is centered on making a positive difference, one person at a time.

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MindBody Mentor for Health, Healing, and Emotional Longevity

For over four decades, Dr. Brian M. Alman has worked at the intersection of mind, body, and lived experience—helping people understand why their health patterns formed and, more importantly, how to gently update them.

Dr. Alman is a MindBody holistic healthcare educator with a PhD in clinical psychology, internationally recognized teacher, and the author of 16 books translated into multiple languages, including works on self-healing, stress, trauma recovery, weight regulation, emotional resilience, and mind-body integration. His teachings have been shared with clinicians, educators, executives, athletes, and communities around the world.

He is also a long-time collaborator of Dr. Vincent J. Felitti, MD, co-principal investigator of the original Adverse Childhood Experiences (ACE) Study. Together, their work has helped reshape how health professionals understand the lifelong impact of early stress—and how healing actually occurs beyond insight alone.

A Different Kind of Mentor

For over four decades, Dr. Brian M. Alman has worked at the intersection of mind, body, and lived experience—helping people understand why their health patterns formed and, more importantly, how to gently update them.

Dr. Alman is a MindBody holistic healthcare educator with a PhD in clinical psychology, internationally recognized teacher, and the author of 16 books translated into multiple languages, including works on self-healing, stress, trauma recovery, weight regulation, emotional resilience, and mind-body integration. His teachings have been shared with clinicians, educators, executives, athletes, and communities around the world.

He is also a long-time collaborator of Dr. Vincent J. Felitti, MD, co-principal investigator of the original Adverse Childhood Experiences (ACE) Study. Together, their work has helped reshape how health professionals understand the lifelong impact of early stress—and how healing actually occurs beyond insight alone.

People seek Dr. Alman as a mentor when they have:

  • Done “all the right things,” yet still feel stuck, depleted, reactive, or out of balance
  • A strong intellectual understanding of their history, but persistent physical or emotional symptoms
  • Health, stress, or weight patterns that no longer make sense given their current life
  • A desire for guidance that is practical, compassionate, and grounded in real-world results

What Makes This Work Unique?

  • Decades of real-world data drawn from clinical work, group programs, and large-scale health initiatives
  • A rare ability to translate complex science into simple, usable experiences
  • Respect for the intelligence of adaptive patterns—even the ones people want to get rid of
  • Gentle, precise tools that work with the body’s learned responses rather than against them

Private Mentorship Availability

At this stage of his career, Dr. Alman works privately with a very small number of individuals each year. These mentorship relationships are selective, intentional, and designed for people who are ready for meaningful internal change—not quick fixes.

Mentorship may include:

  • Personalized guidance around stress, health, energy, and emotional patterns
  • Mind-body techniques refined over decades of teaching and practice
  • Support in creating sustainable change that extends into daily life
  • A calm, grounded partnership rooted in respect, safety, and curiosity

This work is for individuals who value depth, wisdom, and lived understanding—and who want their health to feel aligned from the inside out.

This mentorship is not for everyone.
It is not for people looking for quick fixes, passive motivation, or someone to “tell them what to do.”

It is not for those seeking surface-level coaching, generic wellness advice, or reassurance without responsibility.

This work requires curiosity, honesty, and a willingness to notice patterns—not just talk about them. If you are not ready to engage your inner life with respect, patience, and accountability, this will not be the right fit.

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