Interview with Jonny Pardoe
The Self Esteem and Confidence Mindset
August 29, 2025
Jonny Pardoe is a UK-based author, speaker, and host of The Self Esteem and Confidence Mindset podcast, ranked in the top 1% globally with over 3 million downloads. A psychology graduate and Neuroencoding Specialist, he helps people build confidence, self-esteem, and emotional resilience, drawing on his own journey of overcoming anxiety and low self-worth.
In this fascinating episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by Dr. Brian Alman to explore the transformative power of the unconscious mind. We dive into how subconscious patterns, beliefs, and behaviors shape your confidence, decision-making, and emotional well-being—often without you even realizing it. Dr. Alman shares practical strategies to identify limiting beliefs, reprogram your mind, and harness the hidden potential of your unconscious for self-mastery, resilience, and personal growth.
Whether you’re looking to break free from self-sabotage, strengthen your confidence, or unlock deeper clarity in life, this episode offers actionable insights into understanding and leveraging the unseen forces that influence your mindset and success.