brian555

Interview with Keith Haney
The Health Revival Show

Interview with Liz Roman & Becca Chilczenkowski
The Health Revival Show

In this soul-stirring episode of The Health Revival Show, Liz and Becca sit down with Dr. Brian Alman—author, clinical psychologist, and trauma expert—to explore the emotional roots of chronic illness, weight struggles, and self-sabotage. Dr. Alman shares how your inner child may be running the show (and your nervous system), why traditional therapy often falls short, and what it really takes to heal. If you’ve ever wondered why your body won’t let go of weight no matter what you try, this episode is your mirror—and your medicine.

Interview with Hailey Rowe
The Health Revival Show

In this soul-stirring episode of The Health Revival Show, Liz and Becca sit down with Dr. Brian Alman—author, clinical psychologist, and trauma expert—to explore the emotional roots of chronic illness, weight struggles, and self-sabotage. Dr. Alman shares how your inner child may be running the show (and your nervous system), why traditional therapy often falls short, and what it really takes to heal. If you’ve ever wondered why your body won’t let go of weight no matter what you try, this episode is your mirror—and your medicine.

Interview with Liz Roman & Becca Chilczenkowski
The Health Revival Show

In this soul-stirring episode of The Health Revival Show, Liz and Becca sit down with Dr. Brian Alman—author, clinical psychologist, and trauma expert—to explore the emotional roots of chronic illness, weight struggles, and self-sabotage. Dr. Alman shares how your inner child may be running the show (and your nervous system), why traditional therapy often falls short, and what it really takes to heal. If you’ve ever wondered why your body won’t let go of weight no matter what you try, this episode is your mirror—and your medicine.

Interview with Jonny Pardoe
The Self Esteem and Confidence Mindset 

In this fascinating episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by Dr. Brian Alman to explore the transformative power of the unconscious mind. We dive into how subconscious patterns, beliefs, and behaviors shape your confidence, decision-making, and emotional well-being—often without you even realizing it. Dr. Alman shares practical strategies to identify limiting beliefs, reprogram your mind, and harness the hidden potential of your unconscious for self-mastery, resilience, and personal growth.

Interview with Martin Piskoric
21st Century Entrepreneur Podcast

What if the roots of anxiety, burnout, or feeling “stuck” aren’t in your current situation—but in your unresolved past? Dr. Alman shares how healing the “rings of your tree”—your inner child, your teenage critic, your adult perfectionist—isn’t just possible, but essential for lasting success and peace. And he doesn’t just talk theory. His frameworks, assessments, and the Enlighten methodology have helped millions move from pain to purpose across 100+ countries.

Interview with Dr. Alisa Whyte

In this powerful conversation with Mindset Mastery Moments, Dr. Brian Alman explains how unresolved childhood trauma—known as Adverse Childhood Experiences (ACEs)—deeply influences mental, emotional, and physical health throughout life. He cites research showing that untreated ACEs can shorten life expectancy by up to 19 years, while addressing and healing them can add those 19 years back.

Interview with Dr. Alisa Whyte

In this second part of Mindset Mastery Moments with Dr. Alisa Whyte, Dr. Brian Alman expands on his approach to healing emotional trauma, strengthening mental resilience, and improving overall longevity through inner work rather than external fixes.