Interview with Liz Roman & Becca Chilczenkowski
The Health Revival Show
October 8, 2025
Liz Roman and Becca Chilczenkowski are functional health practitioners and co-hosts of The Health Revival Show, where they help women heal from gut, hormone, and metabolic issues to restore balance, energy, and lasting wellness.
In this soul-stirring episode of The Health Revival Show, Liz and Becca sit down with Dr. Brian Alman—author, clinical psychologist, and trauma expert—to explore the emotional roots of chronic illness, weight struggles, and self-sabotage. Dr. Alman shares how your inner child may be running the show (and your nervous system), why traditional therapy often falls short, and what it really takes to heal. If you’ve ever wondered why your body won’t let go of weight no matter what you try, this episode is your mirror—and your medicine.